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Dancing may be the best exercise for mental health

Dancing may be the best exercise for mental health
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New South Wales , Alycia Fong Yan , Fong Yan , Queensland University Of Technology , Sydney Musculoskeletal Health , University Of Sydney , University Of Sydney Faculty Medicine , Queensland University , Queensland Ballet ,

Research Sheds Light on How Dancing Improves Mental Health

It is fun and creative, and it gets the whole body moving, but dancing is also good for a person’s mental well-being. ....

Alycia Fong Yan , Fong Yan ,

The best type of exercise for mental health

A new metanalysis has found there may be a better form of physical activity for our mental health than running or lifting weights. ....

New South Wales , Alycia Fong Yan , Fong Yan , Sydney Musculoskeletal Health , University Of Sydney Faculty Medicine , Sydney Musculoskeletal ,

The best type of exercise for mental health

A new metanalysis has found there may be a better form of physical activity for our mental health than running or lifting weights. ....

New South Wales , Alycia Fong Yan , Fong Yan , University Of Sydney Faculty Medicine , Sydney Musculoskeletal Health , Sydney Musculoskeletal ,

The best type of exercise for mental health

A new metanalysis has found there may be a better form of physical activity for our mental health than running or lifting weights. ....

New South Wales , Alycia Fong Yan , Fong Yan , Sydney Musculoskeletal Health , University Of Sydney Faculty Medicine , Sydney Musculoskeletal ,