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I can run up a couple of flights of stairs. I mainly rely on dance rehearsals to keep fit - I'm not touring at the moment, so I haven't been exercising.
Former Strictly Come Dancing stars Ola, 40, and James, 44, went all out for their girl's birthday over the weekend, and even hired a party planner to make sure everything was perfect for their only child.
Ola and James Jordan have spoken out about their daughter's health troubles after she struggled to hear properly.
The TV judge, 63, dropped the Mr Serious façade as he grinned for the cameras while keeping things casual in a black jumper and his signature aviator sunglasses.
They are a much-loved presenting duo - so it comes as no surprise that Ant McPartlin and Declan Donnelly were mobbed at the Britain's Got Talent launch on Tuesday.