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There is a list of ten things i need to do and then she goes through and says which ones can only i do and anything that she can delegate gait to someone else, she delegates to someone else. to your point, someone else side me i write down five things, i don t look at my e-mail until i get through at least two of them. i like that. really good. it is so easy, i fall into this trap all the time so easy to procrastinate by answering really important e-mails to get back to. they say our attention lasts about 50 minutes, if you can put on a timer and say i m not going to stop for the next 15. 50 or 15? 50, 5-0. that is long. that is long. thank you very much for your advice. appreciate t if any of you thought have a question for our experts, you know what to do, go tour website, the address is open forum.com/your business. once you get there hit the ask the show link and you can submit a question for our panel. that is open forum.com/open business. ....

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