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Fre dom or the relevance they had before. u.s. journalists have never seen a president-elect like donald trump before, telling his voters that the media is terrible and dishonest. this is what i mean by chipping away. his words are chipping away at the power and legacy of the press. now, before the state despite all its faults and flaws is a check on government and we should be honest about this, trump is far from the first official to fight back. the obama administration repeatedly checked leaks. this times reporter faced jail time for protecting a source. there are many ways to chip away at ...

Basically what we're trying to do is reduce the contrast between the fun you had on the weekend and some enjoyable things you can plan to do during the week. real important to reduce the contrast. if it's a bigger issue with a job you just dislike, that's a whole different issue with siting your situation or maybe switching your job. >> maybe seeing the weekends as white and the weeks as gray or black, really, there should be a little more gray so you're incorporating -- so the week feels a little bit more like the weekend? >> right. there's usually three things that people feel the loss of th...