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Free Breathwork & Mindfulness Sessions for Mental Health Awareness Week 18-24 September 2023 - Vimarsana News

Free Breathwork & Mindfulness Sessions for Mental Health Awareness Week 18-24 September 2023

An international humanitarian organisation, The Art of Living, is offering free online sessions to learn breathing techniques to settle the mind as part of Mental Health Awareness Week (September 18-24). The sessions have been designed as a ‘wellbeing ...