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How I Overcame A Lifelong Fear Of Eating Alone

How one Vogue writer used an unexpected solo holiday to challenge a life-long mental block.

Top 9 Counseling Approaches to Consider

Top 9 Counseling Approaches to Consider
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Talking sense: why a stiff upper lip can never be good for our mental health | Lucy Cavendish

Research suggesting that not going on about our emotions is a valid treatment for depression feels like a backwards step

St Helena artist Eve Breckinridge started painting at 60

How I Finally Let Go Of My Resentment Toward My Mom

My mother was one of the sweetest, most supportive people I know, but she was uncomfortable with physical touch. Since I didn't get that love from my mom, I grew up always wanting 'more' in my relationships with men. That was when I realized that I had to openly express my feelings if I ever wanted to fix my relationships, especially the one between my mother and I.

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