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From Creating A Rage Room To Saying 'Yes': 6 Unconventional Ways To Practice Self-Care

Published: April 5, 2023

It's National Self-Care Day! If you’re looking for some different ways to show yourself love, check out these six self-care strategies from mental health professionals.

Source: essence.com

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Melissa IfillStacia AlexanderNational SelfFrom CreatingRage Room To SayingWays To Practice Self CareGetty ImagesNational Self CarePeople How You FeelFour Core AreasRage RoomNatashia FieldsOpen Space