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During Navratri celebrations in Gujarat, sudden cardiac arrests claimed the lives of three Garba dancers. The intense physical activity involved in Garba can strain the heart, especially for those with underlying heart conditions. Staying hydrated, taking breaks, and ensuring adequate sleep are essential for dancing safely during Garba and Dandiya. Ignoring signs of fatigue and dizziness can lead to serious health risks. ....
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The city of Thane, known for its rich cultural heritage, is celebrating Navratri and Durga Pooja in the grandest of traditions at Raas Rang Thane 2023. ....