Catastrophising: An unhealthy natural human reaction
Catastrophising: An unhealthy natural human reaction Meditation is a powerful method to stop the barrage of thoughts spinning in our minds about 3 hours ago Geraldine Walsh Knowing how to work through negative thoughts, catastrophising and anxiety is not as simple as flicking a switch. Photograph: iStock Many of us may have succumbed to catastrophising in the past 12 months and at some stage have thought the worst. With all that has been happening in our world, in our fa...