Gaslighting Symptoms: 5 signs you are gaslighting yourself
It is commonly known that individuals can gaslight others, but it's also important to recognise that some individuals engage in self-gaslighting. Gaslighting oneself is a form of emotional abuse or manipulation in which a person manipulates their own thoughts, emotions, or perceptions to doubt their own reality. It's important to recognize these signs and take necessary actions if you suspect you are gaslighting yourself. We all have heard that people gaslight other people but some people gaslight themselves. Here we list down 5 signs you are gaslighting yourself.
Source: indiatimes.com