New study reveals that many would rather deal with pain than have surgery | Health Smart
A new national survey by Orlando Health found that many people would rather fight through nagging pain than stop to address it.
Source: fox43.com
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No pain, no gain? When exercising through injury could make it worse
“There's the saying, ‘No pain, no gain.’ But there's different types of pain that you feel during workouts, and sharp, stabbing pain that's very uncomfortable is not typically normal."
Source: keysnews.com
How to Manage Pain vs. Discomfort When Exercising
Know the difference between pain and discomfort when exercising.
Source: webmd.com