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Findings from a recent study suggest that many people who tried to quit smoking over the course of the COVID-19 pandemic actually smoked more.
Findings from a recent study suggest that living in areas with more green spaces and less car traffic may lower consumers' risk of stroke.
Families should stay flexible when it comes to kids' exercise and sleeping routines Experts say families strapped for time shouldn’t worry about cramming in hours of physical activity or sleep 04/30/2021 Photo (c) Weerameth Weerachotewong EyeEm - Getty ImagesRecent studies have highlighted how many children struggle with getting enough physical activity and sleep. For busy families, incorporating physical activity or making sure kids are sleeping enough can be difficult to plan into already packed schedules. However, a new study conducted by researchers from the Univer...
Eating one avocado a day can improve gut health, study finds The results provide further evidence that avocados are an essential part of consumers’ diets 12/30/2020 Photo (c) gradyreese - Getty ImagesRecent studies have highlighted how following diets high in gluten or sugar can negatively impact consumers’ gut health, but a new study conducted by researchers from the University of Illinois shows that there are health benefits associated with eating more avocados. Avocados are packed with many health benefits, and this study found that eating one of them per day can ...