Winter superfood: 3 healthy ways to eat ghee as mercury drops
Moderation is the key when incorporating ghee into your winter diet. From khichdi to soup, here are healthy ways to consume ghee in winter season. | Health
Source: hindustantimes.com
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Moderation is the key when incorporating ghee into your winter diet. From khichdi to soup, here are healthy ways to consume ghee in winter season. | Health
Truth: Although ghee is high in saturated fats, using it in moderation won't cause you to gain weight.