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Winter superfood: 3 healthy ways to eat ghee as mercury drops - Vimarsana News

Winter superfood: 3 healthy ways to eat ghee as mercury drops

Moderation is the key when incorporating ghee into your winter diet. From khichdi to soup, here are healthy ways to consume ghee in winter season. | Health

Common myths about ghee, debunked - Vimarsana News

Common myths about ghee, debunked

Truth: Although ghee is high in saturated fats, using it in moderation won't cause you to gain weight.