Detailed text transcripts for TV channel - FOXNEWS - 20140614:20:04:00
Up and back down. >> you have to tell me everything twice. >> you've got that perfect. >> that's a good one. and then the other leg? >> exactly, the other leg. >> straight out. in and then up. so we have the hamstrings, the glutes, the abs. what else? what about -- >> legs? we have great legs. >> tell me legs. man, legs go quick. >> on this one here, both feet on here. arms straight out. >> okay. >> i want you to give me a reverse lunge. glide back. arms straight. come back up. >> lunges are hard to begin with. but now you have these disks that move so you have to pull everything in to control...