Detailed text transcripts for TV channel - CNN - 20100320:11:42:00
Type of training so here's something i thought of. running, for example, find a hill. takes about minute to run up. then walk back down the hill. run it back up. do this back and forth for 20 minutes. bottom line here, take a look at the fitness goal faens lack of time is an issue, far lot of people it is, then the high intensity short intervals could be a solution that works for you. little bit of advice for you there. i'll talk with a man who ran one of the best hospitals in the country and the keys he says are to saving your money and getting better care. that's next. it's delicious. deli...
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