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秋分过后三个地方不能冻要坚持早睡早起秋分后，真正的秋天便会到来，此时昼夜温差较大，人体易感风寒，要格外保护好身体的三个部位。解体渴、补气津保护脾胃需多食白色食物“秋分时节，人体阳气由夏季的向外宣发转为向内收敛，此时饮食起居要注重平补，简单说就是平衡身体阴阳变化、平补气津。秋分时节寒湿较重，饮食上要选择温和的食物保护脾胃。
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记忆里的风油精，是外婆身上的味道。它能消炎镇痛、清凉止痒等，这是大家都知道的常用功效，除了这些风油精的妙用还很多呢，而你都知道吗？ 1、治冻疮 2、打败脚藓 3、治脚气 4、腹痛 5、鸡眼 6、牙痛 7、与蚊香合作