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that means it's the green heart of italy. not a jealous heart but a fertile one. arriving in early fall, i chart a course through umbria's ancient forests and misty mountains. this is italy before the romans. a place where families live close to the land. a land of saintly legends, impossibly perched hilltop towns and rustic cuisine. wow. stop filming and just eat it. cheers. i'm stanley tucci. i'm italian on both sides and i'm traveling across italy to discover how the food in each of this country's 20 regions is as unique as the people and their past. umbrian food isn't about expen...

fertile one. arriving in early fall, i charter course through the ancient forests and misty mountains. this is italy before the romans. a place where families lived close to the land. a land of saintly legends, impossibly pernled uphill towns and perfect cuisine. i'm stanley tuchy. i'm italian on both sides, and i'm traveling across the country to discover foods and their ties to the past. umbrian food isn't about expensive restaurants. it's all about the skill and hard work that goes into producing its precious raw ingredients. from innovative farmers to noble hunters. and let's not...

people and their past. [speaking foreign language]. >> umbrian food isn't about expensive restaurants or tricky techniques. it's all about the skill and hard work that goes into producing precious raw ingredients, from innovative farmers to noble hunters. and let's not forget the chefs and butchers preserving the traditional ways to cook these treasures of the land. [speaking foreign language]. >> and a note for any vegetarians watching. umbrian eat a lot of meat. a lot of pork. like a lot of it. huge amounts of it. >> i surrender to the pork. ♪ umbria is named after the umbri. o...

Incredible connection with nature. probably he was the first environmentalist in the history of the church. >> i remember the first time i came here, i was 12, but we didn't have this opportunity to have it just to ourselves. >> just for us. >> that's incredible. i feel very lucky. >> legend has it that st. francis renounced his privilege life to instead walk penniless among the poor folk of rural umbria. he was devoted to all god's creatures and where better to preach his message than in the green heart of italy. because of his connection with nature, is he like the quintessential saint of um...

Kid with my parents. . being an art teacher, my dad wanted my family to see the 28 frescos inside to help me navigate the story today is local historian mateo grande. >> this is the most iconic and famous. he had a connection. he was the first -- >> i remember the first time i came here, i was 12, but we didn't have this opportunity to have it just to ourselves. >> just for us. >> that's incredible. i feel very lucky. legend has it that saint francis renounced his life to walk penniless. he was devoted to all god's creatures. and where better to preach his message than in the green heart of it...