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Healthy adults who eat a diverse diet, with at least 8-10 grams of soluble fibre such as grains, beans, lentils, nuts and some fruits and vegetables daily, have fewer antibiotic-resistant microbes in their guts.
In the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.
It has been observed that women often take lightly of their health. On this National Girl Child Day 2022, we bring to you the tips and home remedies to take care of your health and diet so that common health problems ailing women are kept at bay.
Business and wellness writer, Carrie Madormo is passionate about empowering readers to live their best lives by taking control of their health. As a f
Hands-on to obtain multiple tip of the day on Andhrawishesh. Here provides useful and helpful latest tips includes fashion, finance, health, travel, relationship and more.