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Peer coaching helps graduate students thrive

Published: November 20, 2023

MIT’s Graduate Student Coaching Program teaches students the coaching mindset to help them reach their personal and professional goals.

Source: mit.edu

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Time-restricted eating to boost endurance: Could late meals help?

Published: July 3, 2023

A study in mice suggests that the equivalent of late-evening meals in humans may help boost running endurance by acting on the muscles.

Source: medicalnewstoday.com

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