Portsmouth studio offers new form of yoga using a trapeze
PORTSMOUTH – New to the Seacoast, an innovative form of yoga is now available in Portsmouth for all levels of fitness training. Yoga is well recognized as an excellent way to build both strength and flexibility. Now, Seacoast area yoga fan can do it suspended in the air. High Definition/Modern Fitness Yoga uses trapeze yoga training for inversion and suspension strength training along with other more conventional styles of yoga. “I opened the studio in August 2019 and brought a unique style of yoga to the NH Seacoast area,” said owner and manager Haley Smith. “We specialize in Yo...
Source: seacoastonline.com