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What exactly is green noise, and how does it compare to its well-known counterpart, white noise, when it comes to improving sleep quality? Let's explore the concept, its health benefits, and its potential as a superior sleep aid. ....
Green noise replicates soothing sounds of nature and can have many benefits from boosting sleep quality, enhancing relaxation and reducing stress. | Health ....
Green noise, a variation of white noise, is believed to have potential sleep-inducing benefits. Unlike white noise, which contains equal volumes of all audible sound frequencies, green noise emphasizes frequencies in the middle of the range. ....