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Falsa Sharbat Recipe: This falsa sharbat is super refreshing and will help beat the heat this summer season. Read on to know its several health benefits. ....
This Is Why You Need To Add Jaggery In Your Daily Diet 50 New Delhi: Jaggery (or gur) is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar cane juice till it solidifies. Although jaggery is also made from the sap of coconut and date palm, the one made from sugar cane is the one that’s used most widely. One of the best ways to bring the digestive system back on track is to include Gur/Jaggery in your everyday diet. Most of us aren’t aware but our digestive system tends to get disturbed for a number of reasons apart from the most common factors like indigestion, constipation, etc. So it becomes important that we monitor what we eat, how we feel about the food we eat, and how our bodies react to it. Once, we do this, it’s important to make the necessary changes in our diet. ....