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Everyone Is Addicted Right Now: There's New Hope for Us All

Look around any school campus, shop, restaurant, or park, and you’ll see each of us, addicts of all ages and backgrounds, getting our smartphone fix.

Netflix , Smartphone , Addiction , Habenula , Smartphone-habits , Mental-health , Relationships , Dopamine , Dopamine-fasting ,

Five Ways To Increase Your Motivation Right Now

This hesitance to just get it done is psychology’s know-do gap, a concept that sits at the core of why people don’t make a timely self-diagnosis and improve their habits.

Makes-progress , Psychology , Motivation , Procrastination , Habenula , Know-do-gap , Work-ethic , Work-habits , Success , Growth-mindset ,

Top Two Brain Tips to Convert Failure and Shame Into Success

Knowing how your brain works when you fail opens a whole new realm of ways that you can tap into failure and shame for better results.

Yourself-out , Failure , Shame , Brain-science , Neuroscience , Personal-development , Growth-mindset , Leadership , Habenula ,

The Most Powerful (Unknown) Behavior Controller In Your Brain

Your brain holds a secret. There’s something in there that controls the keys to your behavior. It also heavily controls your depression, anxiety, OCD, and addictions...

Neuroscience , Human-behavior , How-to-change-human-behavior , Regulating-behaviors , Areas-of-the-brain , Habenula , Pineal-gland , How-to-motivate-behaviors , Behavior-reward-systems , Overcoming-fear-of-failure ,