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Surya Namaskaram Variation 18 | Asana – International Yoga Journal

Surya Namaskaram Variation 18 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Bhanavae Namaha , Khagaya Namaha , Adho Mukha Svanasana , Ravayae Namaha , Nirlamba Urdhva Prasarita Ekapadasana , Pushnayae Namaha , Savitre Namaha , Urdhva Mukha Svanasana , Bhaskaraya Namaha , Suryaya Namaha , Adityaya Namaha , Anjali Mudra , Hiranya Garbhaya Namaha , Marichayae Namaha , Uthitha Chaturanga Dhandasana , Ardha Chandra Jalashvasana , Sea Horse Pose , Chandra Jalashvasana , Half Moon Sea Horse Pose , Urdhva Prasarita Ekapadasana , Powerful Warrior Pose , Chaturanga Dhandasana , Lifted Four Legged Plank Pose , Four Legged Plank Pose , Mukha Svanasana , Upward Facing Dog Pose ,

Surya Namaskaram Variation 18 | Asana – International Yoga Journal

Surya Namaskaram Variation 18 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Khagaya Namaha , Savitre Namaha , Marichayae Namaha , Anjali Mudra , Adityaya Namaha , Uthitha Chaturanga Dhandasana , Ardha Chandra Jalashvasana , Pushnayae Namaha , Adho Mukha Svanasana , Bhanavae Namaha , Bhaskaraya Namaha , Urdhva Mukha Svanasana , Suryaya Namaha , Nirlamba Urdhva Prasarita Ekapadasana , Ravayae Namaha , Hiranya Garbhaya Namaha , Sea Horse Pose , Chandra Jalashvasana , Half Moon Sea Horse Pose , Urdhva Prasarita Ekapadasana , Powerful Warrior Pose , Chaturanga Dhandasana , Lifted Four Legged Plank Pose , Four Legged Plank Pose , Mukha Svanasana , Upward Facing Dog Pose ,