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What an average portion size is? how many pieces of chocolate does that mean? do you weigh your breakfast cereal to get the correct amount? new research suggests not many of us do. the consumer watchdog which has found that information on packaging is inconsistent and confusing and leads people to eat more calories, sugar and salt without realising. our correspondent graham satchell went to find out whether people can correctly guess the recommended portion sizes of some well known foods. how closely do you read the labelling on food? would you know, for example, the recommended portion size for pringles or quality street or halloumi? how many portions do you think there are in that pack of halloumi? i think halloumi is probably. i think there s many more than i would guess. ....
Do you weigh your breakfast cereal to get the correct amount? new research suggests not many of us do. the consumer watchdog which? has found that information on packaging is inconsistent and confusing and leads people to eat more calories, sugar and salt without realising. our correspondent graham satchell went to find out whether people can correctly guess the recommended portion sizes of some well known foods. how closely do you read the labelling on food? would you know, for example, the recommended portion size for pringles or quality street or halloumi? how many portions do you think there are in that pack of halloumi? i think halloumi is probably. i think there s many more than i would guess. yeah. so you would have maybe.four. hmm. three at a push. how many portions do you reckon there are in this box of pringles? 0h. ....
Yeah. so you would have maybe.four. hmm. three at a push. how many portions do you reckon there are in this box of pringles? 0h. 100. 100 portions?! i can eat the whole of that. i do love a quality street. i do like the old toffees! do you know how many quality street you are meant to have the recommended amount you re meant to have in one sitting? um, no. not that many. i would have said maybe six. six in one go? yeah. what would your guess be? probably three. which is close. for the record, the label says the recommended serving for quality street is two, a tub of pringles is meant to be five or six portions, and 250 grams of halloumi is meant to serve approximately eight. in a survey today, the consumer group which found portion information on food packaging can be confusing, inconsistent and unrealistic. ....