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Black-Owned Spin Studios And Cycle Clubs To Check Out On World Bicycle Day Essence 2 hrs ago Victoria Uwumarogie There are so many observed holidays of big and small magnitude throughout the year, so it's highly likely that you wouldn't know that today, June 3, is designated as World Bicycle Day. But considering all the ways in which bikes have been embraced, especially during the pandemic, not only as a means of transportation but also for fitness and to be outside without being too close to others, it's one we should celebrate. And plenty of Cycling is a full-body wor...

OPINION: NYC Says I Can Open My Gym. I'm Not Doing it Yet. Here's Why. "Despite fearing that I may lose my business, I’m even more fearful of putting my community at risk." Harlem Cycle The coronavirus pandemic finally seems to be ending, and plenty of gyms are starting to open. Not mine. Not yet. And there's a reason for that. Despite fearing that I may lose my business I’m even more fearful of putting my community at risk. I want to be as safe as possible and take it one step at a time. But don’t get me wrong, I need my spin studio,

Another post shared by the restaurant’s Instagram account shared more details of the unfortunate event. The eatery was prepared to celebrate the winter holidays on social media before the crime shifted its upload plans. “Today we were gonna post an uplifting Holiday message since it’s 2 days before Christmas, but instead we’re posting about the robbery that took place at Ponty Bistro early this morning,” the caption stated. “This saddens us on so many levels not just to the damage and loss to us and our business, but to the individuals who felt they needed to rob & destroy a nei...