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Harrah Brown, from the US, took to TikTok to explain her 90/10 diet rule as she showed off her grocery haul. The mom-of-four, whose children are now all adults, explained her eating habits.
The 64-year-old's shopping bag doesn't include any sweets, cookies, cakes, snacks, ice cream, or processed foods.
A 64-year-old mother of four children has stunned social media users by posing for pictures in a bikini.