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How to use gua sha: our beauty team's step-by-step guide | Woman & Home - Vimarsana News

How to use gua sha: our beauty team's step-by-step guide | Woman & Home

Wondering how to use gua sha? Experts explain the benefits, techniques, and what you definitely *shouldn't* do

Susannah Taylor: Need a self-care quick fix? - Vimarsana News

Susannah Taylor: Need a self-care quick fix?

The most overused wellbeing term of the past few years has to be 'self-care'. But finding even ten minutes to look after ourselves is a huge challenge.