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Cholesterol diet: Add these veggies to your diet to lower LDL levels

What to eat: Adding these winter vegetables into your diet can offer substantial benefits in managing LDL cholesterol levels and nurturing your heart health
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Are carbs increasing bad cholesterol and worse than fats?

A big study, where Dr V Mohan, Chairman of Dr Mohan’s Diabetes Specialities Centre participated, showed that mortality was higher in those who consumed excess carbohydrates ....

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