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Why astigmatism causes blurry vision, especially at night INSIDER 12/28/2020 insider@insider.com (Soo Youn ,Benjamin Bert) © aluxum/ Getty Images Astigmatism is a vision disorder that affects how the eye processes light. aluxum/ Getty Images Astigmatism occurs when the eye is shaped more like an oval than a sphere, which distorts the light that enters causing blurry vision. Astigmatism is fairly common, affecting about one in three Americans and it occurs more frequently as you age. Astigmatism causes blurry vision no matter what time of day, but it becomes more noticeabl...

How to tell whether you have pink eye, allergies, or both Lindsay Kalter,Jason R. McKnightDec 29, 2020, 03:50 IST Pink eye can be caused by allergies or an infection.Prostock-Studio/Getty Images Pink eye is a catch-all term for multiple kinds of conjunctivitis that may be caused by irritants, viruses, bacteria, or allergies. Conjunctivitis caused by bacteria or a virus often occurs along with a cold or symptoms of a respiratory infection. Conjunctivitis caused by allergies is linked to your environment, such as pollen or pet dander, rather than an infection. Pink eye is a catch-all term for ...

Green tea may help you lose weight by boosting your metabolism, powering your workout, and more INSIDER 12/29/2020 insider@insider.com (Ashley Laderer,Mir Ali) © Rawpixel/Getty Images Green tea can give you more sustained energy, without a crash, opposed to sugary drinks. Rawpixel/Getty Images Green tea can help with weight loss by boosting your metabolism, helping you get more out of your workout, and functioning as a healthy alternative to sugary drinks. The best way to drink green tea for weight loss is by brewing true green tea leaves and drinking the tea without any ...

5 science-backed ways drinking more water can help you lose weight - and how much you should drink per day INSIDER 12/29/2020 insider@insider.com (Toketemu Ohwovoriole,Mir Ali) © vgajic / Getty Images Keeping a reusable bottle with you at all times can help you drink more water. vgajic / Getty Images Drinking water helps you lose weight by making you feel more full, boosting your metabolism, helping your body to burn fat, reducing your intake of sugary drinks, and aiding digestion. To help with weight loss, women should drink 2.7 liters of water per day and men should dri...

5 tips to be more empathetic in your relationships and daily life MK Manoylov,Alisa Ruby BashDec 28, 2020, 23:20 IST Empathy is being able to recognize the emotions of someone else.FatCamera/Getty Images To be more empathetic, you should actively listen to other people and learn how to understand non-verbal communication. You can also read fiction novels and watch movies to practice empathy, as it can help you relate to someone else's emotions and experiences. Empathy may improve relationships and reduce aggression because empathetic people are less judgmental and work to understand others...