How to Start a Plant-Based Diet: 5 Easy Tips From a Nutritionist
How to Go Plant-Based, With Expert Tips Elysabeth Alfano: Obviously, you have so many individual clients but for those who maybe are still considering a plant-based diet and still aren’t sure if it’s for them. I wonder if you could give us your top five tips for starting a plant-based diet. Julieanna Hever: Sure. Well, first of all, I think people have to want to try it. I try to not convince anyone anymore [even though] it is the best way to eat in terms of what I’ve seen and the literature. But if you are interested, it is a fabulous, fun, and positive journey and that’s my first t...
Source: 929nin.com