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Stay tuned for live updates on Ramadan 2024 Moon Sighting in India. Get real-time information on the crescent moon appearance and the start date of Ramadan at news18
Ramadhan calls for a change in your food habits, and to help you glide through it easily, here we’ve put down some effective tips. Read on to know more.
Karwa Chauth is a significant Hindu festival observed by married women in India, entailing a day-long fast for the well-being of their husbands. It's crucial to fast healthily. Sargi, the pre-fast meal, should be well-balanced with complex carbs, proteins, and healthy fats. Staying hydrated is essential, even though you can't drink water. Avoid overeating during Sargi, and engage in light activities to maintain energy levels.
As Ganesh Chaturthi approaches, gain valuable nutritional guidance for a healthier fasting experience.
Ramadan: a dietitian offers tips for healthy fasting