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Thrusts and then -- >> it pretty much flew right out of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw it was a good sized piece of steak and cheese. i grabbed the napkin real quick and scooped it up. he had seen enough of the black and blue quesadilla for the night. >> paul is visibly shaken and slowly makes his way back to the table. >> i couldn't thank him enough. he had...

Of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw it was a good sized piece of steak and cheese. i grabbed the napkin real quick and scooped it up. he had seen enough of the black and blue quesadilla for the night. >> paul is shaken, slowly makes his way back to the table. >> i couldn't thank him enough. he had saved my life. >> matt, the professional, jumps into waiter mod...

>> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw it was a good sized piece of steak and cheese. i grabbed the napkin real quick and scooped it up. he had seen enough of the black and blue quesadilla for the night. >> paul is visibly shaken and slowly makes his way back to his table. >> i couldn't thank him enough. he just saved my life. >> matt, the professional, jumps right back into ...

Realize that somebody is him. >> once i saw the other woman at the table was unable to perform the heimlich, that's when i jumped in. >> not a moment too soon. paul has now gone 45 seconds without air. >> i was starting to get a little dizzy right when he came over, probably was about to fall down to the ground. he grabbed me right in the nick of time. >> heimlich training is mandatory at the restaurant, so matt knows just what to do. >> he just came right up behind me, had his hand right under my sternum. >> i ran up, placed my fist below his rib cage. my thrusts were in and up and had to lif...

He grabbed me right in the nick of time. >> heimlich training is mandatory at the restaurant, so matt knows just what to do. >> he just came right up behind me, had his hand right under my sternum. >> i ran up, placed my fist below his rib cage. my thrusts were in and up and had to lift him off his feet. >> he lifted me a good foot and a half off the ground. >> matt gives several hard thrusts and then -- >> it pretty much flew right out of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen....