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Thrusts and then -- >> it pretty much flew right out of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw it was a good sized piece of steak and cheese. i grabbed the napkin real quick and scooped it up. i think he'd seen enough of the black and blue quesadilla for the night. >> paul is visibly shaken and slowly makes his way back to the table. >> i couldn't thank him enough. ...

Had to lift him off his feet. >> he lifted me a good foot and a half off the ground. >> matt gives several hard thrusts and then -- >> it pretty much flew right out of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw it was a good sized piece of steak and cheese. i grabbed the napkin real quick and scooped it up. he had seen enough of the black and blue quesadilla for the nig...

His feet. >> he lifted me a good foot and a half off the ground. >> matt gives several hard thrusts. and then -- >> it pretty much flew right out of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw -- i mean, it was a good size piece of steak and cheese. i grabbed a napkin real quick and scooped that up. i think he had seen enough of the black and bleu quesadilla for one nigh...

>> it pretty much flew right out of my mouth. >> matt's heimlich works, propelling the piece of food from paul's windpipe. >> i took a huge breath of air. i was really starved for some oxygen. that first breath was the biggest sigh of relief i've ever had in my whole life. >> i looked on the chair and saw it was a good sized piece of steak and cheese. i grabbed the napkin real quick and scooped it up. he had seen enough of the black and blue quesadilla for the night. >> paul is visibly shaken and slowly makes his way back to his table. >> i couldn't thank him enough. he had saved my life. >> m...

Paul has now gone 45 seconds without air. >> i was starting to get a little dizzy right when he came over, probably was about to fall down to the ground. he grabbed me right in the nick of time. >> heimlich training is mandatory at the restaurant, so matt knows just what to do. >> he just came right up behind me, had his hand right under my sternum. >> i ran up, placed my fist below his rib cage. my thrusts were in and up and had to lift him off his feet. >> he lifted me a good foot and a half off the ground. >> matt gives several hard thrusts and then -- >> it pretty much flew right out of my...