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On May 28, 2021, U.S. Customs and Border Protection (“CBP”) released the first Withhold-Release Order (“WRO”) of the Biden administration on seafood from Dalian Ocean Fishing Co., Ltd....
Save time, calories with quiche using breadcrumbs vs. pastry By Linda Gassenheimer, Tribune News Service Published: April 28, 2021, 6:04am Share: Crustless Cheese Quiche (Linda Gassenheimer/TNS) You can have this homemade quiche ready in just 25 minutes, without fussing with pastry dough. Dr. Amy Ronner, law professor emeritus, created this vegetarian quiche looking for new recipes during the pandemic. It’s an easy mix-and-bake quiche. The secret to saving time and calories is to use breadcrumbs and chopped walnuts for the crust instead of pastry. You can still slice an...
Hot Jamaican jerk spices coat tender pork tenderloin slices for this easy dinner. Coconut-flavored rice and beans complete the meal.
Mexican sopes more than appetizer By Linda Gassenheimer, Tribune News Service Published: April 7, 2021, 6:04am Share: Little corn tortillas (sopes) filled with a spicy black bean spread, chicken, lettuce and cheese are a traditional Mexican dish. Although sopes are usually served as appetizers, they can be made into a quick and easy supper. Here’s an adapted version of this Mexican favorite. • Helpful Hints: Any type of salsa can be used. Choose the heat of the salsa according to your preference. • If black bean dip is not available, use nonfat refried beans. • Buy wash...
This season seems busier than ever with working from home, helping with schoolwork and trying to keep up. Here’s a quick survival dinner. Most of the ingredients you may have on hand. I used fresh fettuccini. I keep some in my freezer for quick meals, but you can use any type of pasta. Add red bell peppers cut into cubes to a bag of prewashed salad for colorful salad.