How exercises can help manage and treat high blood pressure Wednesday May 26 2021 Hypertension or high blood pressure is among the leading non-communicable diseases (NCDs) in Kenya. For people with this condition, the force of blood being pumped against their arteries or blood vessels is usually high, over a long period of time. This increases their risk of getting heart attacks or strokes. Hypertension or high blood pressure is among the leading non-communicable diseases (NCDs) in Kenya. For people with this condition, the force of blood being pumped against their arteries or blood vessels i...