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I've been there. If you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.

I've been there. If you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.

I've been there. If you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.

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For many people, the holiday season isn't always happy. It could be due to dealing with the grief that comes with the loss of a loved one. At times it's due to a sense of regret or melancholy reflection. When the world feels "closed" and we spend more time at home, it can amplify these feelings and thoughts--even if they're not objectively true. I've been there. If you're there now, sending you love. You're NOT alone. But there's no denying if you're depressed, lonely, or just feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra