Page 9 - Him Fat News Today : Breaking News, Live Updates & Top Stories | Vimarsana

This idea that there's a coming of the conservative republican party. >> and if you look at the results of this, you wonder who can win of the field that's out there, and then you also wonder about chris christie who frank rooney wrote about in the "new york times." because remember friday, eugene's piece in the "washington post." everybody -- >> started weighing in. >> they were weighing in. they put his picture up a week ago. >> it was a full-blown battle. >> yeah. so frank rooney who has had his own battle with obesity wrote an incredible -- >> haven't we all -- >> -- piece that was very ra...

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Change for faking good care of yourself. >> how can people be more self-compassionate if it's so intrinsic for people to beat themselves up. how can they kind of turn the boat around in baby steps? >> well, the easiest thing is to treat yourself like a friend or a loved one with care and concern. so rather than telling yourself, i'm fat, i'm lazy, whatever, what would you tell your friend? oh, tell me about it. you're having me a hard time? gee, that sounds difficult. so just treating yourself like a friend is a good first step. >> okay. go ahead. >> after -- after that, there are very simple ...

Latest updates on this topic from reliable sources.

Latest updates on this topic from reliable sources.