Is Hitting The Snooze Button Bad For You?
Is Hitting The Snooze Button Bad For You? My husband and I go round and round about this very thing at least once a month. He insists that hitting the snooze button just means you need a little more sleep and that it doesn't have any effect on the rest of your day. I, on the other hand, feel much differently about the snooze button. When I started doing morning radio twelve years ago and had to start getting up in the middle of the night to go to work, my first radio husband, Jon Prell, gave me some very valuable insight on what I should and shouldn't do as far as my sleep. He said that, firs...
Source: newstalk1280.com