5 Ways to Stay Healthy for the Holidays (for Teens)
Mom's in stress meltdown, the kids are fighting over the last cupcake, Uncle Bob is coughing up a lung as he carves the turkey, and your best friend just got text-dumped. Hello, holiday memories! 'Tis the season to beat sickness (not to mention tiredness, stress, or other holiday downers). Fortunately, you can stay well and have a good time even if everyone else is falling apart. Follow these 5 tips to boost your body's defenses: Fend off germs. Family gatherings, airports and travel stops, shopping mall...
Source: kidshealth.org