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Yoga helped me explore and reconnect with the body I’d abandoned and abused for years. My pain and sadness had me living exclusively in my mind, my body nothing more than a battleground for my inner wars. Through yoga and meditation, I slowly began to love myself again, learning to treat myself with care and respect. I felt a greater sense of self-awareness, and a sense of connection to something greater. This was a drastic contrast to the days when I felt as if god had forgotten about me, or like I was a mistake not meant for this world. ....

Dan Fisher , Laura Delano , Sera Davidow , Daniel Mackler , Holistic Health Coordinator For Toivo , Connecticut State Capitol , Advocacy Unlimited , Pro Healing Rally , Yoga Instructor , Holistic Health Coordinator , Western Mass ,