Chef AJ's 7 Simple Tips for Losing Weight on a Plant-Based Diet
Chef AJ, the popular vegan chef, has been eating a plant-based diet for 43 years. Perhaps what she is most known for is using this healthy lifestyle approach to shed over 100 pounds, and help others feel their healthiest too. On Tuesday night, Chef AJ partnered with Forks Over Knives to host a webinar entitled: "7 Habits to Lose Weight and Finally Keep It Off For Good with Chef AJ." Within minutes the webinar reached its capacity, but if you missed it, we've written up the salient points, and are sharing the link here. In a segment lasting just over an hour, Chef AJ breaks down her best ...
Source: wsrkfm.com