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Stroke causes, importance of BEFAST warning symptoms, and the golden period that can save a patient

Stroke causes, symptoms and treatment: Dr. Kunal Bahrani, a celebrated neurologist from Fortis Faridabad, talks to us about the causes, symptoms, and the ways to prevent a stroke. ....

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World Stroke Day 2021: new treatments show promise, old precautions still stand – exercise, eat healthy meals, drink less alcohol and control blood pressure

One in four people worldwide will suffer from a stroke. While new treatments to head off their worst effects offer hope, they come too late for filmmaker Lotje Sodderland, who is still getting over a stroke she had at 34. ....

Hong Kong , Lotje Sodderland , Stroke Day , How To Stay Healthy , How To Preventa Stroke , Ow To Recover Froma Stroke , Stroke Types , Stroke Risks , Odifiable Lifestyle Risks ,

Worried About Stroke Risk? Here's a Simple Way to Lower Your Risk


Every year, more than 795,000 people in the US have a stroke and about 610,000 of these are first-time events, according to the CDC. The majority of these are women, who have a lifetime risk of 1 in 5 of ever having a stroke. Strokes kill twice as many women as breast cancer.  Yet there is a simple way to lower your risk, according to a new study out of Harvard, by shifting away from animal products to a plant-centric diet.
The latest study comes from researchers from Harvard T.H. Chan School of Public Health and was published in the journal
Neurology. Titled “Quality of Plant-based Diet and Risk of Total, Ischemic, and Hemorrhagic Stroke,” the research revealed that a healthy, plant-based diet, focused on vegetables, leafy greens, whole grains, and beans, and containing lower levels of animal product and processed foods, as well as added sugars was linked with a lower risk of stroke. ....

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