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The Volumetrics diet — created by Barbara Rolls, professor of nutritional sciences and Helen A. Guthrie Chair in Nutrition at Penn State — has been ranked as one of the best diet plans by U.S. News & World Report for the 13th consecutive year. An upcoming webinar series is being adapted by Penn State Extension and will be offered to the public.
Bellefonte resident Nikki Etter-Newman shares her personal essay about her struggles with infertility and why you should never ask someone going through fertility treatments: "Have you considered adoption?"
As the popularity of fitness trackers has increased, so have the opportunities to use such devices to not only track fitness goals but also increase the motivation to meet those goals. Researchers in the Colleges of Engineering and Health and Human Development at Penn State have teamed up to use control systems engineering tools to tailor motivational messages sent to
A new messaging approach developed by researchers in the College of Engineering and the College of Health and Human development applies tools used
March 8, 2017 March 8, 2017 A series presented by Penn State covers a variety of food-related topics, that in totality begins to answer one core question: How do we choose what to eat, where, with whom, and when? A series presented by Penn State covers a variety of food-related topics, that in totality begins to answer one core question: How do we choose what to eat, where, with whom, and when? Food sustains life and is central in cultures around the world. Now, food is the focal point of a new podcast series developed by the Food Decisions Research Laboratory at Penn State and facilitators a...