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Travelling again? Get over jet lag with these tips and remedies

Jet lag is not a made-up reason you sleep the day away as soon as you land at your destination. It's a common sleep disorder and can happen to anyone, regardless of travel miles. But what is jet lag, exactly? As you travel across time zones, your body experiences a shift in circadian rhythm the human body's sleep-wake cycle.. ....

Wang Bu , Xin Dan , Huo Xiang Zheng Qi , Anita Pee , Things Health , All Things Health , Clinical Investigation , Physician Pee , Tian Wang Bu Xin Dan , Seal Rhizome , Bao He Wan , Huo Xiang Zheng Qi Wan ,

Doctors in China warn against drinking trendy 'fake Americano' made with TCM for heatstroke

Doctors in China have warned against a new trend of mixing a traditional Chinese medicine (TCM) liquid with iced water to what fans say looks and tastes like an iced Americano as a way to cool down during the country's ongoing record heatwave. The dangerous new trend has emerged in the last few weeks with growing numbers of mainland internet. ....

Jin Hui , Huo Xiang Zheng Qi , Southeast University , Huo Xiang Zheng Qi Shui , Zhongda Hospital ,