Common joint injuries and how to care for them
Lead an active lifestyle? You’re naturally more susceptible to joint injuries. And according to Professor Andrew Tan Hwee Chye, a senior consultant and the head of the Department of Orthopaedic Surgery at Singapore General Hospital, this usually takes the form of rotator cuff tears, shoulder impingement syndrome, shoulder instability, knee ligament and meniscal injuries, and shoulder and knee cartilage wear....
Source: asiaone.com