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Hydration during Eid-ul-Fitr 2024: Tips for optimal water intake after a month of Ramadan fasting - Vimarsana News

Hydration during Eid-ul-Fitr 2024: Tips for optimal water intake after a month of Ramadan fasting

Hydration is crucial in Eid-ul-Fitr, as there are changes in eating habits and increased physical activity post Ramadan. Here are tips for optimal water intake  | Health