Are supplements the secret to a healthy complexion?
Better skin begins within – which is why the latest targeted supplements are worth investigating 3 July 2021 • 5:00am Indi Body, £45 for 30 day supply (indisupplements.com) In the quest for better skin, the prize is an elusive one. I do know that a good-quality serum will deliver targeted results, especially one with vitamin C or retinol. Yet no amount of face cream will save a puffy, lacklustre complexion from chronic stress or a poor diet. Burn the candle at both ends for long enough and your skin will end up footing the bill. A balanced diet, consistent sleep and good gut health all a...
Source: telegraph.co.uk