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Reversing diabetes: From binge-eating and living on colas, a diabetes education programme helps this 33-year-old go into remission

Published: April 2, 2023

Food sequencing means you have fibre first, protein in the middle and carbohydrates last, says diabetic educator and dietitian Shubhda Bhanot

Source: indianexpress.com

Related Topics:

Shubhda BhanotAmbrish MithalSainik FarmsDiabetes EducationLiver FibrosisDiabetes Reversal ProgramDiet CounselingDietary ManagementGlycemic IndexPortion ControlIber First ApproachProtein Rich Diet