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It’s no mistake that numerous religions are celebrating life and renewal this time of year. We just experienced the spring equinox. The sun was directly over the equator. The world
What you consume daily has a profound effect on every aspect of your health and well-being. Stay vigilant and mindful about what you’re consuming, opting for more clean, whole foods. With evidence-based tips, it’s easier to understand (and cultivate) habits that support a healthier you.
Q. My seasonal allergies always get bad this time of year. Are there any foods I can eat or avoid to help ease my allergy symptoms?
Items of interest around the Waco area, in brief.
Studies of statins and CoQ10 have produced mixed results. Some research does show that this dietary supplement can reduce statin-induced myalgia (muscle pain). Other studies have not demonstrated benefit (Antioxidants,